GET A SLIMMER, STRONGER BODY with this pilates workout routine. Tighten your tummy, legs and butt!
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Fatigue-Fighting Protein Blaster 1/4 cup low-fat soy milk 1/2 ripe banana 1/4 cup pineapple sorbet 1/2 Tbs. Protein powder 1/4 cup Strawberries 1/2 cup fresh pineapple The soy in this smoothie provides protein, which not only creates metabolism boosting muscle, ... Read More»