Amy Rose was first introduced to yoga 9 years ago through the Kundalini teachings of Gurmukh Kaur Khalsa. She is a trained yoga instructor that teaches vinyasa flow yoga in Malibu and Brentwood studios. Amy brings great light and love into her classes. She will encourage you to have fun and challenge yourself, while honoring your individual needs. Her classes focus on building endurance and strength, while, at the same time, respecting the connection between the body and the mind. Come and explore her Vinyasa flow with high energy music and movements that will inspire the soul and invigorate the senses.

Christine has taught fitness classes for over 10 years at best gyms in Los Angeles. Christine is amember of AAHPERD< CAHPERD and AFFAA. she is also a nationally certified personal trainer and group exercise instructor. With experience in weight training,endurance training, core and stability and spinning Christine has many fans in LA area. Certifications: AFFAA: Personal Trainer AFAA :Aerobic and Choreography AFAA : Primaary Group Fitness NESTA: Personal Training NEATA: Speed,Agility and Quickness Trainer AFAA: Workshops: "Cycling" "Floor,Core and More for PTs"

Chad Hamrin yoga level 2-3 Chad started martial arts in 67' and that was his love until the early seventies when he started taking yoga . From there on it was the two studies, yoga being the more dominant. Iyengar was the main style and kundalini and ashtanga were of minor study/interest. Chad's study of bodywork came in the late seventies: polarity therapy, shiatsu, trigger point, Trager work, neuru muscular/deep tissue and much more. These have been his three points of interest ever since. So Cal Yoga Association, BKS Iyengar, Australian School of Yoga Certification

Dimitrios was born in a small town in Greece, several miles outside of the ancient village of Olympia. From his early years, he enthusiastically participated in several sports, including soccer, basketball, swimming, and beach . He competed successfully in soccer while attending junior school. He graduated from the National Kapodistrian University of Athens, and holds a Bachelors degree in physical education and sports science. Dimitrios has been a fitness and swim instructor for eight years. He was certified by the National Academy and Sports Medicine as a Personal Trainer and Corrective Exercise Specialist, and certified by the American Red Cross as a Water Safety Instructor. Dimitrios has worked as a personal trainer and swim instructor in various sports enterprises, including the Boston Sports Club in Watertown MA, Wellbridge Athletic Club in Newton and Cambridge MA, Sports Club/LA in west Los Angeles, and Equinox Sports Clubs, also in west LA. His training philosophy derives from the ancient Greek precept: A healthy mind in a healthy body. He specializes in proper body posture and muscle conditioning. He maintains a selective private clientele, which includes CEOs, physicians, and attorneys. Dimitrios has been leading his clients to excellent outcomes and his work has made a significant impact on their healthier lifestyles.

Monica Schuller a long time pactioner of The Power Pilates Method, Monica earned her certification from Power Pilates in 2008.She has been teaching Mat Pilates at premium gyms in Los Angeles for the last 5 years.As a lifelong learner, Monica believes in improving whatever she sets out to do, and draws on every opportunity for self-advancement.In addition to Pilates, Monica has certification in Yogaworks and ,Barworks using the Ballet Barre with,straps and pulleys,.She focuses on improving movement and breathing patterns, while strengthening the entire body her classes tailor each session to these, promoting commitment and conditioning in a compassionate yet rigorous and challenging environment. Its all about the core .

Phong Tran, a graduate of UCLA with a B.S. in Physiology and a minor in Health Science, has been in the fitness and personal training industry for over 20 years. He began his career as a Master Trainer at the prestigious Sports Club LA. He established himself as one of the elite trainers and fitness instructors in the Los Angeles area. Phongs focus is on innovative training, concentrating on the functional core in every rep of every set. He has developed a unique signature training technique. His personal training techniques have evolved to include a unique combination of strength training, cardiovascular conditioning, and sports specific drills. Phong holds several certifications, including NASM-CPT, NASM-PES, NSCA and Core Fusion, and CBT-Suspended Body Weight Training, VIPR, and kettlebells. In addition to training celebrity clients, Phong holds regular courses on superior training techniques for other trainers.